Aging Population UK Aging Population There are now 11.8 million people aged 65 or over in the UK. There are now over 15.3 million people in the UK aged Read Article
Healthy Aging Examples of moderate aerobic activity include Cycling. Volleyball. Walking. Water aerobics. Doubles Tennis. Alternatively, you should aim for 75 minutes of vigorous aerobic activity (singles tennis or running) and strength Read Article
Aging PopulationElderly Independence Percentage of persons aged 60 years or over by type of household living arrangement Elderly Independence Elderly people Europe are most independent – 27% above elderly from 60 years old and above live by their own 49% Live Read Article
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