Elderly Mobility Blog

Content curated just for you — from doctors, experts, and fellow caregivers.

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UK Aging Population

There are now 11.8 million people aged 65 or over in the UK. There are now over 15.3 million people in the UK aged

Examples of moderate aerobic activity include

Cycling. Volleyball. Walking. Water aerobics. Doubles Tennis. Alternatively, you should aim for 75 minutes of vigorous aerobic activity (singles tennis or running) and strength

Percentage of persons aged 60 years or over by type of household living arrangement

Elderly Independence Elderly people Europe are most independent – 27% above elderly from 60 years old and above live by their own 49% Live